Your healing journey begins here…
What’s your healing frequency?
I offer a blend of sound, energy work, and mindful movement to support your whole being. Each modality I offer helps create space for ease, balance, and supports you attaining a deeper connection with yourself, so you feel more grounded, open, and aligned from the inside out.
As a sound healing facilitator, my expertise is supporting you with frequencies that best support your healing and restoration to your natural, healthy state. – Karen
Healing isn’t about fixing what’s “wrong”—it’s about reconnecting with what’s already whole, healed and complete inside you.
Healing happens when we create enough space to hear and feel it. Through sound, energy, and stillness, we can release the noise, settle the nervous system, and reconnect with the parts of ourselves we’ve unintentionally pushed aside.
I’m a sound facilitator that provides individual biofield tuning sessions and sound immersion experiences that promote well being.
Invitation
how we can work together
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In person or virtual appointments available.
A relaxing, one hour appointment that utilizes sound to clear and attune your subtle body. Results are immediate and last well beyond your session.
Arrive in comfortable clothes a few minutes before your appointment start time. -
Series of 3 sessions
Your adrenals are kind of like your inner life response system. In these sessions, we are not just addressing the glands themselves, we are listening to the story of how you've had to show up for life.
The adrenal system is part of a larger stress response network that lives in the Biofield as patterns of stored experience around survival, overwhelm, and resilience. Specifically targeting the adrenals, this series supports bringing you back to a relaxed balanced state.
If you have experienced over-stimulation, anxiety, or burnout, this is a a way back.
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A Sonic Meridian Flush is a deeply relaxing 90 minute sound healing session that uses weighted tuning forks applied along the body's energy meridian lines. Deeply restorative, like a gentle massage, only instead of hands, it uses weighted tuning forks placed on the body.
The calming vibration travels along the meridians, helping the tissues unwind, the breath deepen, and the mind settle. Think of it as your system finally exhaling.
A Sonic Meridian Flush can be especially supportive if you:
• feel depleted
• notice tension living in your jaw, neck, or shoulders
• have trouble switching off even when you’re “resting”
• want to start the year from steadiness instead of pressure
• sense your body craving a reset that doesn’t require effort -
Monthly Sound Immersions are offered at RI regional yoga studios, and can be arranged for private group booking.
These community events create a space where gentle healing sounds permeate the room, bring calm and healing energies and promote deep relaxation for all participants. -
I’ve been teaching yoga for over 15 years. Currently, classes are offered through hOMetown Yoga in North Kingstown, RI.
Join me for Yin Yoga at Tuesday evenings 6:00pm and/or Community Yoga at Thursdays at 4:30pm (donation based).
Please visit the website and sign up there.
Sound Immersion Experiences happen around the state, and monthly at hOMetown yoga.
Every third Sunday of the month from 4:30-6pm.
Contact
Interested in working together? Have a question? Fill out this form and I’ll be in touch with you soon.